Men, as society describes and has always depicted, love to play tough sports, exercise, and also like going to the gym and fitness training centers to keep their health on track. But sometimes, it goes off-beat; injuries happen and health goes sideways. Why? Because they fail to recognize when their heartbeat or oxygen levels are reaching the borderline or the red line of alert to be precise. Exercise is indeed good for health, but if done excessively and not kept in check, it can have repercussions.
Over the years, many companies have come up with many sports and fitness watches for both genders; and tough-looking ones especially for men. But sometimes what they have lacked is the precision of all the inbuilt monitoring technology, thus leading to exercise injuries. It is also important to get proper sleep in order to prevent exercise mental breakdown.
But first, let us have a look at what can go wrong while doing exercise or playing a tough sport.
“Know your limits,” McMillan says. “You know your body better than anyone.” If you have special risks or conditions — such as spondylitis, high blood pressure, recent surgery — tell your trainer so they can tailor your exercise program to your specific needs.
A hardcore workout timed with a grueling weight-loss program and a sudden sugar rush can throw your body chemistry dangerously off-track in the form of an electrolyte imbalance, which can result from either too much (hyper-) or too little (hypo-) of a given electrolyte.
“If there’s a disruption of key electrolytes like potassium, magnesium, or calcium, then that can cause electrical abnormalities in your heart,” says Dr. Michael Ackerman, M.D., a Mayo Clinic cardiologist—and, in extreme cases, result in a heart attack. “We know for sure that extremely rapid weight loss can cause major issues with swings in body electrolytes. That’s enemy number one from these weight-loss or fitness programs.”
Increased Cardiovascular Stress
With overtraining, even simple workouts become more difficult. Specifically, baseline heart rate rises in those who experience OTS, and it can be difficult for heart rate to return to normal after exercising, with longer periods of rest needed.
Now, here is where our fitness smartwatch especially designed for men comes in. It is exactly what our fitness enthusiasts need to keep their vitals in check while they go tough on themselves and the world. Let’s check them out. Also, not just health, it is here to make you look cool and have your back always.
With Gen2 TruColor Display, your eyes will see everything on your watch in equal saturation. Inspire and motivate yourself with TruColor.
We craft perfection with our Aerospace Grade Aluminium Alloy Colours. It is lightweight and built with strength and colours chosen meticulously.
With 1.32 inches full HD display (360*360) we are making sure that this watch is more than just a fitness watch, it’s a watch that sets an impact with its bigger and bolder screen.
With IP68 waterproof technology, you need not fear your watch shooting up because of getting drenched.
Charge in no Time and Stay Active for 10 Days – Charge it up in a blink and go for a camp trip. The 10 days incessant charge won’t let you down in the woods.
24/7 heart rate tracking to keep you safe and sound and always under the eye of an expert. It will alert you whenever your body feels in danger.
Don’t stress because of less sleep and don’t let those eyes get puffy. Track your sleep and plan it with us with FutureGo Mix.
Dial faces that will have you curious and curiouser all the time with changing faces that suit and glam up your style.
Now, we aren’t just making sure that you take care of yourself while playing tough on yourself while gymming, exercising, or playing sports, but also relax and have a sound sleep, stay hassle-free and worry-free, and look cool.
Aren’t you excited about its e-commerce launch?